Kale (Lacinato)

Lacinato kale, also known as dinosaur kale or Tuscan kale, has dark blue-green, deeply textured leaves and a slightly sweet, earthy flavor with less bitterness than curly kale. Its hearty leaves hold up well in sautés, soups, and stews, but are tender enough for raw salads when thinly sliced. Rich in vitamins A, C, and K, it’s a nutrient-dense green with deep culinary roots in Italian cuisine.